AWAKEN YOUR POWER
Awaken Your Life
Roxy is a Sattva Yoga Teacher, who learnt directly from world renowned Teacher and Founder of Sattva Yoga, Anand Mehrotra. Across three visits to the Sattva Yoga Academy, in Rishikesh India.
Sattva Yoga is very rarely found in the west, it's an authentic and comprehensive approach to Yoga, with its roots in the ancient Vedantic and Tantric traditions of the Himalayas. Combined with current evolution in science and mind, body, research. The practice incorporates Meditation, Pranayama (Breath Work), Tantric Kriyas, Himalayan Kundalini Practices, Naad Practices (Mantra & Music), Hatha / Vinyasa Flow & Free Movement/Ecstatic Dance. It's a complete system that works on all levels of the mind, body and soul for a radically alive life. Sattva Yoga includes and transcends all branches of Yoga simultaneously, making it ever-evolving and alive.
Roxy delivers heart driven Sattva Yoga Journeys with the purpose of healing and transformation. They dive deep and will take you on a journey of self-expression, discovery and realisation by shifting your perception, expanding your state of consciousness and releasing past traumas held in the body on a cellular level, to find a deeper state of harmony. Each journey has a specific evolutionary intention, guided intuitively, to meet what is required in each space and time.
SATTVA YOGA TEACHER
Roxy has practiced and trained in a vast range of different meditation techniques over the years including guided, breath based, mantra based, witness based & movement based.
She primarily teaches the Sattva Yoga Meditation, an ancient meditation technique from the foothills of the Himalayas, India. It's a powerful seated practises combining, breath, kriya and mantra creating a deep state of silence, which is relevant and accessible, for the evolution of all human beings. She does 1-1 initiations into the practise, to provide people with the tools to incorporate it into their daily lives. Initiations also include a personalised Mantra, with a specific energetic vibration to meet and assist your specific personal needs.
Roxy creates and holds a safe and supportive space for all, to delve deep into the silence that exists within, that she believes is accessible to all of us and the only place true clarity, insights and wisdom can arise from.
The Divine Speaks
Roxy has 10 years experience working 1-1 with clients, which has enabled her to develop a unique practice. Her Holistic Health Coach training, provided her with the skills, tools and knowledge, to guide people in making supportive and relevant lifestyle choices, for their well-being, by looking at all aspects of health. Including Nutrition, Work, Relationships, Lifestyle and Spirituality.
But over time her coaching methods evolved as she did and now combine her spiritual training, with the wisdom she's gained through her own healing journey and lived experiences, to provide a deeply intuitive experience. Which never aims to provide people with the answers they seek but to hold space, support and assist them in finding their own. Through a range of innovative methods that unpick piece by piece, everything lying between you, your hearts desires and the necessary clarity and insights needed, to begin healing, from the inside out.
Roxy has a sharp intuition and works as a vessel for divine intelligence, which allows her to penetrate through all of the 'clutter' created by the conditioned mind, to guide you straight to the route cause of whatever is preventing you from moving into a state of harmony and living the divine life that is your birthright.
INTUITIVE SPIRITUAL COACH
STOP LOOKING FOR A MIRACLE
Life Is The Miracle
Energy healing helps to bring your personal energy field back into its natural, open and flowing state. By stimulating and clearing the energy flow in the body to create balance, harmony and wholeness within the body, mind and soul. We are constantly adapting to and dealing with a myriad of life experiences. Along the way, these experiences can create blocks or areas of congestion in our energy body/field.
When our personal energy is not flowing freely, we may feel stuck, overwhelmed, unbalanced or simply "off". We may have a difficult time coping with the day-to-day stresses of life and the environment around us. We may feel as though we have lost touch with our deeper sense of self and purpose. Over time, these areas of congestion worsen, creating the potential for illness and disease within our physical, emotional, mental and spiritual self.
Roxy relies on her intuition and the use of her five senses, to locate and correct imbalances in the bodies energy field and chakras. Using a range of methods, clear intentions and being a vessel for divine healing to take place. Roxy utilises energy healing when she feels additional assistance is needed at the end of her comprehensive healing journeys.
INTUITIVE ENERGY HEALER
Where Intentions Go
Shamanism is as old as humanity itself. This ancient healing practice has been honed over tens of thousands of years, yet remains as relevant and accessible today as when it first developed.
Shamanism is an ancient collection of traditions based on the act of voluntarily entering non-ordinary states of consciousness, to retrieve wisdom and healing insights. The word “shaman” comes from the Siberian Tungus tribe. And it means “spiritual healer,” or, “the one who sees in the dark.”
Roxy first found Shamanism after a life changing healing with Jez Hughes from Second Sight Healing, right at the very beginning of her healing journey back in 2012.
She has since participated in various workshops, ceremonies and circles over the years and is now currently on her 2nd year, of a 2 year Practitioner Training course with Second Sight Healing. Shamanism influences all of Roxy's work and the role it will play in that in the future continues to unravel and reveal itself to her.
To Those Who Listen
Sattva Yoga Academy, Rishiskesh, India - Master Modules on Conscious Leadership & The Science & Energetics of Kundalini (80hr) - Nov 2019
Second Sight Healing, UK - 2 Year Shamanic Practitioner Training - May 2019 - Sept 2020
Sattva Yoga Academy, Rishiskesh, India - 300hr YTT - May 2018
Sattva Yoga Academy, Rishiskesh, India - 200hr YTT - Nov 2017
Mindfulness Association, Samye Dzong, London - 1 yr Practitioner Foundation, Sept 2016 - July 17
The Sacred Trust, London - The Way of the Shaman Training, Oct 2014
Institute for Integrative Nutrition, New York - 1 yr Holistic Health Coach Training, May 2013 - May 2014
The Training Room, London - Advanced Personal Trainer & Nutrition Coach, July 2010.
Trinity Laban Conservatoire, London - BA (hons) in Contemporary Dance - Sept 2007 - July 2010.
Roxy has 15 years teaching experience, with people from all age groups and backgrounds, which extends across a huge range of contexts from professional, to education and the community. She began her career as a professional Dance Teacher, Choreographer and Personal Trainer, before moving into teaching Yoga/Meditation and the work she does today.
Roxy has 10 years experience working 1-1 with clients, which began as a Personal Trainer/Nutrition Coach, then as a Holistic Health Coach, which led into the Intuitive Spiritual coaching she does today.
Only a grateful heart, can find the blessings & lessons, hidden amidst the depths of discomfort. - Roxy Bryant