AWAKEN YOUR POWER
Awaken Your Life
Roxy is a Sattva Yoga Teacher, who learnt directly from world renowned Master Teacher and Founder of Sattva Yoga, Anand Mehrotra. With two visits to The Sattva Yoga Academy, in the Himalayas of Rishikesh India.
Sattva Yoga is very rarely found in the west, it's an authentic and comprehensive approach to Yoga, with its roots in the ancient Vedantic and Tantric traditions of the Himalayas. Combined with current evolution in science and mind, body, research. The practice incorporates Meditation, Pranayama (Breath Work), Tantric Kriyas, Naad Practices (Mantra & Music), Hatha / Vinyasa Flow & Free Movement. It's a complete system that works on all levels of the mind, body and soul for radical self mastery. Sattva Yoga includes and transcends all branches of Yoga simultaneously, making it ever-evolving and alive.
Roxy delivers heart driven Sattva Yoga Journeys with the purpose of healing and transformation. They dive deep and will take you on a journey of self-discovery and realisation by shifting your perception, expanding your state of consciousness and releasing past traumas held in the body on a cellular level, to return to a state of harmony. Each journey has a specific evolutionary intention, guided intuitively, to meet what is required in each space and time.
SATTVA YOGA TEACHER
Roxy has practiced and trained in a vast range of different meditation techniques over the years including guided, breath based, mantra based, witness based & movement based.
She primarily teaches the Sattva Yoga Meditation, an ancient meditation technique from the foothills of the Himalayas, India. It's a powerful seated practises combining, breath, kriya and mantra creating a deep state of silence, which is relevant and accessible, for the evolution of all human beings. She does 1-1 initiations into the practise, to provide people with the tools to incorporate it into their daily lives. Initiations also include a personalised Mantra, with a specific energetic vibration to meet your specifically assist your personal evolution.
Roxy creates and holds a safe and supportive space for all, to delve deep into the silence that exists within, that she believes is accessible to all of us and the only place true clarity, insights and wisdom can arise from.
The Divine Speaks
Roxy has 9 years experience working 1-1 with clients, which has enabled her to develop a unique practice. Her Holistic Health Coach training, provided her with the skills, tools and knowledge, to guide people in making supportive and relevant lifestyle choices, for their well-being, by looking at all aspects of health. Including Nutrition, Work, Relationships, Lifestyle and Spirituality.
But over time her coaching methods evolved as she did and now combine her training, with the wisdom she's gained through her own healing journey and lived experiences, to provide a deeply intuitive experience. Which never aims to provide people with the answers they seek but to hold space, support and assist them in finding their own. Through a range of innovative methods that unpick piece by piece, everything lying between you, your hearts desires and the necessary clarity and insights needed, to begin healing, from the inside out.
Roxy is renowned for her sharp intuition, and being a vessel for divine guidance, which allows her to penetrate through all of the 'clutter' created by the conditioned mind, to guide you straight to the route cause of whatever is preventing you from moving into a state of harmony and living the divine life that is your birthright.
STOP LOOKING FOR A MIRACLE
Life Is The Miracle
Energy healing helps to bring your personal energy field back into its natural, open and flowing state. By stimulating and clearing the energy flow in the body to create balance, harmony and wholeness within the body, mind and soul. We are constantly adapting to and dealing with a myriad of life experiences. Along the way, these experiences can create blocks or areas of congestion in our energy body/field.
When our personal energy is not flowing freely, we may feel stuck, overwhelmed, unbalanced or simply "off". We may have a difficult time coping with the day-to-day stresses of life and the environment around us. We may feel as though we have lost touch with our deeper sense of self and purpose. Over time, these areas of congestion worsen, creating the potential for illness and disease within our physical, emotional, mental and spiritual self.
Roxy relies on her intuition and the use of her five senses, to locate and correct imbalances in the bodies energy field and chakras. Using a range of methods, clear intentions and being a vessel for divine healing to take place. Roxy utilises energy healing when she feels additional assistance is needed at the end of her comprehensive healing journeys.
INTUITIVE ENERGY HEALER
Where Intentions Go
Shamanism is an ancient healing tradition and way of life, that aims to bring us into harmony with ourselves, nature and spirit. Connecting us with all of creation. Shamanism is the most ancient spiritual practice known to humankind with many anthropologists believing its practice dates back over 100,000 years.
The word “shaman” comes from the Tungus tribe in Siberia and it means spiritual healer or one who sees in the dark. A shaman is a man or woman who uses the ability to see “with the strong eye” or “with the heart” to travel into altered states of consciousness or hidden realms, to retrieve healing wisdom and insights.
Roxy has been using Shamanic practices ever since a profound and life changing shamanic healing she had in 2012. Her work and life has been influenced by shamanism to this day, especially it's deep connection to mother nature and our ability to retrieve healing wisdom, signs and messages from the spirit, of everything in existence, if we have the awareness to receive it. Because Shamanism played such a pivotal role in her own healing journey and she is being calling to do so, in 2019, Roxy will begin a 2 Year Shamanic Practitioner training. Allowing her to delve deeper into shamanic healing methods.
To Those Who Listen
Second Sight Healing, Sussex Woods, UK - 2 Year Shamanic Training - Present - Sept 2020
Sattva Yoga Academy, Rishiskesh, India - 300hr YTT - May 2018
Sattva Yoga Academy, Rishiskesh, India - 200hr YTT - Nov 2017
Mindfulness Association, Samye Dzong, London - 1 yr Practitioner Foundation, Sept 2016 - July 17
The Sacred Trust, London - The Way of the Shaman Training, Oct 2014
Institute for Integrative Nutrition, New York - 1 yr Holistic Health Coach Training, May 2013 - May 2014
The Training Room, London - Advanced Personal Trainer & Nutrition Coach, July 2010.
Trinity Laban Conservatoire, London - BA (hons) in Contemporary Dance - Sept 2007 - July 2010.
Roxy has 14 years teaching experience, with people from all age groups and backgrounds, which extends across a huge range of contexts from professional, to education and the community. She began her career as a Dance Teacher, Choreographer and Personal Trainer, before moving into the work she does today.
Roxy has 9 years experience working 1-1 with clients, which began as a Personal Trainer/Nutrition Coach, then into Holistic Health Coaching and now the comprehensive healing work she does today.
Only a grateful heart, can find the blessings & lessons, hidden amidst the depths of discomfort. - Roxy Bryant