Meditation Monthly

Meet-Ups

I will be holding a monthly meditation meet-up from my home studio specifically for anyone who has been initiated by me on a 1-1 basis, into the Sattva Yoga Meditation practice.

 

This ancient yog-vedantic practice was developed out of years of study by my teacher and founder of Sattva Yoga, Anand Mehrotra. It has 3 aspects which includes a Pranayama, a Kriya and a personal Mantra with the energetic vibration to meet the needs of the individual. A integrated practice working on all levels of the mind, energy body and consciousness.

If you've already been initiated you are automatically invited to attend the meet-ups. If you haven't first book your 1-1 initiation and begin incorporating the life changing benefits of meditation into your every day life.

 

Have your initiation before the first monthly meet-up on 1st of April and receive a £5 discount.

Monthly Meet-Ups will take place on the first Wednesday of each month from 7-9pm. They will include a 30 minute meditation practice (introducing different techniques each month), a sharing circle, Q and A and community time.

Up-coming Dates:

Wednesday 1st of April

Wednesday 6th May

Wednesday 3rd June

You will also get ongoing support and a space to share and connect with other meditators via a private Facebook group, in between the monthly meet ups.

Investment Per Meet-Up: £15

{If you cannot afford this price please message me for concession rates}

There are limited spaces per meet-up and advance booking is required.

Happy Meditating I look forward to connecting with you soon.

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