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© 2018 Roxy Bryant.

Weekly Classes

Join Roxy for a Candlelit Sattva Yoga Journey Weekly @

St Leonards Studio

 http://www.stleonards.studio

Every Monday between 2nd of September and 21st of October.

After recently relocating from London, Roxy is really excited to bring Hastings first Sattva Yoga class. Join her in candlelight, where she will seamlessly guide you through a combination of meditative Pranayama, Kriya, Mantra and Vinyasa flows. This is a restorative and integrated yoga practice that aims to ground, nourish and balance. You will be guided on a journey within, to still the mind, relax the body and expand the soul, allowing you to arrive into a deeper state of unity. Each weeks journey will have a specific evolutionary intention, guided to meet the needs of the students in each space and time. This is the ideal class to decrease the stresses of daily life, calm anxiety, improve sleep and move into the week with clarity and a more grounded sense of Self.

 

This class is open to all levels, as the practices meet you where you are and encourage the individual to tune in and listen to their own intuition throughout.

Investment: £7 drop-in | £48 for the 8 week block

For more info or to book your space please email roxy@stleonards.studio